Personal Trainers Personal Training

Personal training in Cardiff

Fit4Ever is lead by Ben Howarth, a Cardiff personal trainer with a speciality in fitness and wellbeing. We pride ourselves on the ‘fit’ in Fit4Ever - but there is so much more to us than this.

We look at the overall picture and care about your health and wellbeing as much as helping you lose weight or tone up. Our personal trainers think relaxing and recharging are just as important as the active stuff, which is why our bespoke packages mix fitness, adventure and wellbeing together. And we don’t just offer a short- term fix. We show you how to make changes which suit your lifestyle and are sustainable, helping you get fit; for ever.

Request Details

If you wish to know more details of the various packages we provide, enter your details below and we will get back to you.

Request Form
Cardiff personal traning

Personal Training

Our personal trainers in Cardiff have the experience and expertise to create the best work-out for you.

Achieve Your Goals

Do you know how much you should be training to yield results, hit your targets, get ready for competition, or stay injury free?

Personal Training

"Thanks to Ben the gym has become a prominent part of my life and in seven months I have lost weight, toned up and my body shape has changed."

by Amanda Griffiths

 "Ben has been fantastic,  I have seen amazing results in a few months with Ben compared to years of going to the gym."

by Jonathan Rees