Cardiff Personal Trainer 

Cardiff personal training by Fit4Ever

Fit4Ever is led by Ben Howarth, a leading Cardiff personal trainer. With a breadth of experience and success in the personal training industry and a background and qualification in sports science he is perfectly placed to make sure you get the most out of your fitness regime.

We pride ourselves on the 'fit' in Fit4Ever - but there is so much more to us than this. We look at the overall picture and care about your health and wellbeing as much as helping you lose weight or tone up. We think relaxing and recharging are just as important as the active stuff, which is why our bespoke packages mix fitness, adventure and wellbeing together. And we don't just offer a short- term fix. We show you how to make changes which suit your lifestyle and are sustainable, helping you get fit; for ever.

We all know fitness is important, but at Fit4Ever we strive to make every training session both enjoyable and rewarding. We want to make sure you make and achieve your goals, whatever they may be, but if you enjoy training you are so much more likely to continue to keep fit in the long term.

Still not sure? Why not call Ben today on 07769 656 915 to see what he or one of the team can do for you.